What is telomere?
Telomere is a cap-shaped substance at the end of each strand of DNA. Telomere protects our cells aging and affects how our cells age. This is shortened as we age. The longer telomere represents that the better health care and anti-aging are done.

Why do we need to care of Telomere? Telomere gets shorter as a cell copies itself but also lifestyle factors like nutrition, stress, physical activity. Telomere shortening causes damage to cells and regeneration capabilities, stop metabolic functioning properly. Thus regular telomere check is needed to maintain healthy lifestyle and prevent aging.